Welcome to Gentle Sol Counseling and Wellness

Healing One Gentle Step at a Time.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

A Gentle Space to Heal & Grow

Hello! My name is Brenda Soto, founder of Gentle Sol Counseling and Wellness. I am passionate about helping people heal, grow, and become the version of themselves they want to be. I believe therapy should be a collaborative space where you feel genuinely supported, challenged when needed, and empowered every step of the way. My priority is always my clients! I pride myself in creating a safe, welcoming environment where you can work through life's challenges, build resilience, and achieve meaningful, lasting growth.
Brenda Soto
M.A.,LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Parenting
  • Burnout
  • Life Transitions
  • Stress
  • Family Conflict
  • Adjustment Disorder
  • Anger Management
  • Career Counseling
  • Child or Adolescent
  • Mood Disorders
  • Autism Spectrum Disorder
  • Self Esteem
  • Grief
  • Attachment Issues
  • Communication Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Sandplay
  • Play Therapy
  • Strength-Based
  • Compassion Focused
  • Eclectic

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield of Texas
  • Ascension (Smart Health)
  • Carelon Behavioral Health
  • Cigna Healthcare

Fees

  • Individual Therapy: $150
  • Child and Adolescent Therapy: $150
  • Family/Couple Therapy: $175

Location

Gentle Sol Counseling and Wellness

12440 Oxford Park Dr C-106
Houston, TX 77082-2792

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